Class Schedule

  • Monday

    7.30am: Functional Strength & Pilates - Stephanie
    9.30am: Gentle mixed ability Pilates - Stephanie
    10.40am: Progressive Pilates mixed ability - Stephanie
    3.30pm: Gentle Pilates mixed ability - Rosie
    4.30pm: Progressive Pilates mixed ability - Rosie
    5.30pm: Progressive Pilates mixed ability - Rosie
    6.30pm: Progressive Pilates mixed ability - Catherine
    7.30pm: Intermediate Pilates - Catherine

  • Tuesday

    7am: Body Conditioning - Kim
    9.30am: Pilates gentle pace - Emma
    10.40am: Progressive Pilates mixed ability - Emma
    5pm: Pilates gentle paced - Rosie
    6pm: Progressive Pilates mixed ability - Rosie
    7pm: Dynamic Pilates mixed ability - Kim (faster paced class)
    8pm: Progressive Pilates mixed ability - Evonne

  • Wednesday

    9.30am: Pilates intermediate - Rachel
    10.40am: Progressive Pilates mixed ability - Rachel
    11.45am: Healthy Back Class - Rachel
    5.30pm: Progressive Pilates mixed ability - Emma
    6.30pm: Body Conditioning - Emma
    7.30pm: Pilates intermediate - Emma

  • Thursday

    7.30am: Functional Strength & Pilates - Stephanie
    9.30am: Progressive Pilates mixed ability - Stephanie
    10.40am: Functional Strength & Pilates - Stephanie
    5.30pm: Progressive Pilates mixed ability - Rosie
    6.30pm: Progressive Pilates mixed ability - Rosie
    7.30pm: Pilates Intermediate - Rosie

  • Friday

    9.30am: Progressive Pilates mixed ability - Rosie
    10.40am: Gentle Pilates mixed ability - Rosie
    5pm: Pilates intermediate - Rosie

  • Saturday

    7.45am: Body Conditioning - Kim
    8.50am: Dynamic Pilates mixed ability - Kim (faster paced)
    10am: Progressive Pilates mixed ability - Kim

  • Sunday

    4pm: Gentle Healthy Back Class Level 1 - Rachel
    5pm: Progressive Healthy Back Class Level 2 - Rachel
    6pm: Faster Paced intermediate Pilates - Rachel